Medicine from the kitchen

A organic farmer and a long-time medical professional demonstrate how it’s done. Which foods are the best medicine and why the healing power of nutrition comes directly from the garden or the nearby surroundings, are shown by organic farmer Andrea Unterguggenberger and health physician Dr. Georg Lexer at their retreat farm in the secluded Lesachtal Valley. Those who value prevention and health care and wish to change their lifestyle will learn at the shared cooking and dining table why good, clean food is medicine for the body and how to maintain a comfortable weight and prevent lifestyle diseases. Slow Food means understanding the connections between agriculture, food processing, and enjoyment. The “Peintnerhof” is a holistic feel-good place in the unspoiled environment of the Gailtal and Carnic Alps, where the medicine literally comes from the kitchen.

What is included:

• Guided tour at the retreat farm “Peintnerhof” 
• Cooking a Slow Food menu in the farmhouse kitchen
• Many practical information regarding healthy, good food

• Shared meal with the health physician

Start: 11.00 a.m. | Duration: 3 hours | Maximum: 10 Pax