THE WAY TO RELAXATION
Let yourself be whisked away on holiday: Around Lake Weissensee, plenty of opportunities to enhance your own well-being await you all year round. SPAs open their doors; yoga is practised by the lake and relaxation is enjoyed with massages.
YOGA AT LAKE WEISSENSEE
Yoga at the lake, on the alpine pasture or on the jetty: thanks to dedicated yoginis, sessions, trainings, retreats as well as regular weekly courses have been taking place at Lake Weissensee for quite some time.
Not only the panorama and the natural landscape, but also the special places and approaches to yoga make Lake Weissensee the perfect address for your well-being stay.
Combine yoga with hiking meditation, welcome the sun on the jetty or indulge in different yoga styles in the autumn bliss.
"Yoga is the calming of the movements in the mind." - Patanjali
YOGA HIGHLIGHTS
Yoga on the alpine pasture
A combination of hiking, yoga & meditation amidst the amazing and power-providing mountain scenery.
- Every Wednesday from 29 June to 31 August
- Meeting point: 8:45am at the lower terminus of the Weissensee mountain railway / 9:30am on the Naggler Alm
- Location: next to the wayside shrine on the alpine pasture
- Price/person: € 32.00 including uphill & downhill ride & 1.5 hours yoga / € 19.00 (1.5 h yoga without uphill & downhill ride)
- Yoga mat can be rented for € 2.00
Wake-up yoga on the jetty
The yoga & pranayama session starts directly at the lake when it is still quiet at the lake and nature slowly awakens.
- Every Monday & Friday from 27 June to 9 September
- Meeting point: 8:00am to 9:00am
- Location: lido of Camping Knaller Techendorf
- Price/person: € 16.00
- Yoga mat can be rented for € 2.00
- Further information: www.danielaknaller.at/yoga
Autumn Bliss 06 October to 09 October
"Yoga Bliss" offers a small but nice and beneficial retreat in autumn. This 4-day yoga retreat in the amazing nature of the Weissensee Valley is all about lightness, relaxation, letting go and arriving. In short: a quality time-out in the company of like-minded people.
The different yoga styles offered at the individual partner hotels are complemented with a colourful social programme. The intention is to create a sense of community among the participants of the individual hotels and to promote exchange among each other.
MASSAGES
The best thing for maximum relaxation? A soothing massage. From activating self-healing powers with Shiatsu treatments to relief for tense muscles and aches: use your time at Lake Weissensee to give your musculoskeletal system a chance to rest and recuperate. Your specialists for Shiatsu:
- Christiane Knaller, Neusach 101
Tel: +43 (0) 4713 2559 oder +43 (0) 664-73969984 - Daniela Knaller, Oberdorf 88
Tel: +43 (0) 664 5443999
www.danielaknaller.at/shiatsu